Quantified aquilax

Report for Wednesday 27th of September 2017

Today I am 13433 days old and my weight is 78.8 kg. During the day, I consumed 1776.91 kcal coming from 166.53 g fat, 33.01 g carbohydrates and 41.48 g protein. Managed to do 0 push-ups, 29 crunches and walked 2412 steps during the day which is approximately 1.84 km.

Health

Age (days)
13433
Weight (kg)
78.8
Height (cm)
173

Nutrition

Calories (cal)
1776.91
Fat (g)
166.53
Carbohydrates (g)
33.01
Protein (g)
41.48

Exercise

Push-ups (count)
0
Crunches (count)
29
Steps (count)
2412

Media

Photos